New to my yoga classes?
If we haven’t met or I haven’t taught you yoga before, or if there has been quite a gap, I’ll need to do a quick check-in with you before you join one of my online classes.
“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.”
— Jada Pinkett Smith